Everybody has certain fears that may result in lacking certain basic skills. Like some people have stage fear and get nervous while performing in front of audience. This can be either due to lack of exposure or other reasons. The disturbing thing is that some of us live with that fear forever, keeping ourselves protected in a cocoon, ignoring the fact how badly it can affect our overall growth. It is vital to have confidence and fight against fears. However, you can harness confidence through practice and gaining experience. Virtual reality your rescue and can aid you to boost confidence.

It can stimulate experiences in your mind unparalleled to any other tech. It can virtually make you face your worst fears and teach you to cope with them. This modern technology can fool your mind by making you experience your fears just like real.

Virtual Reality (VR) uses computer technology to make a simulated environment. It simulates maximum senses, like vision, hearing, touch and smell, and enables users to interact with the 3D world. Below are some of the possibilities on how VR can train the mind:

Stage fear: There are several mobile apps, enabling individuals to practice in front of a virtual audience in their choice of environment. This will boost your confidence and you will be able to deliver speeches, lectures and interactive talks freely.

Medical training: VR allows medical students to perform surgical procedures on live 3D human body models instead of corpses. This provides a hands-on experience with virtual patients and embed them with confidence.

Meditation: This modern technology can take you to your choice of place with minimal noise and utmost peace. So, if you want to meditate in the middle of a forest under a banyan tree sitting on a couch, VR can assist you. It can create peaceful environment to calm your emotional facade.

Therapy: In the hotchpotch world, we live in, stress and mental fatigue are common. It can break down anyone, thereby, disturbing the mental peace. Virtual reality can provide relief to us by psychologically planned scenarios, making a healing setting or interacting with a long distanced loved one in a virtual reality environment.

Sports: Virtual Reality can completely change the way a batsman, athlete or a race car driver practices. It can ape different environments, toil and exhaustion levels to keep the players geared up for the action by boosting their confidence levels.

Surrealism: A study highlights the importance of solitude. It can do wonders and is a necessity to free ourselves from stress. Virtual reality can set up a soothing environment. Also, you can choice a setting like on the top of a hill or just floating in the outer space. This will immensely help you feel better and drive your productivity sky rocket.

In the Crux

Escaping reality is a bad idea! Use virtual reality to create diverse environment and face them. Improve your personality, stimulate your minds for an improved performance and boost your confidence.